*Quick note, I forgot to add earlier — after almost two years, I FINALLY figured out how to post my book, SOUP DAY, on the sidebar just days ago! Yes, I’m kind of technically challenged (or intimidated, shall we say?) Anyway, if you haven’t already, please check it out — I have almost reached my goal of selling enough copies for the sequel (another cooking related theme)– it’s a fun book for budding cooks! *
OK, back to the regular scheduled blog post:
Yesterday Jamie had a special play date with two friends. I took the three of them into the city to visit the Lego store at Rockefeller Center where there is a monthly model build every first Tuesday.
Each month is a different theme, and each child gets to build the model and keep the original kit (while supplies last). For the month of May, it was a tulip.
The staff there is incredibly nice and actually let the boys build their own construction using pieces in the bins for sale while waiting for the model build to begin!
If you are ever in the area, the Lego store is a fun visit. There are giant structures as well as fun miniature city scenes all built out of Lego, including Rockefeller Center. I didn’t take any photos because I had to save our spot in the line.
I wanted to bring a portable snack for the boys to eat on the subway on route, so I made a Double Chocolate Zucchini Bread loaf beforehand. I cut each slice into cubes and brought it in containers.
This bread is SO moist and full of chocolate flavor, you would never guess it is actually full of nutrients. It’s also lower in sugar and fat than traditional zucchini bread, because I use applesauce in place of a lot of oil.
Can you guess the secret ingredient yet? Yep, spinach. The chocolate masks the flavor completely. I’ve actually seen chocolate baked goods made with cooked kale, but I haven’t attempted this yet… Kale has a much stronger flavor than spinach, so I am a bit hesitant to try it out. The spinach, however, works perfectly, I promise.
This bread is an excellent after school snack. It’s actually good enough in my book to serve for breakfast. 🙂
Double Chocolate Zucchini Bread (with special ingredient!)
Non-stick spray
1 ½ cups flour
½ teaspoon baking soda
¼ teaspoon baking powder
¼ teaspoon salt
½ teaspoon cinnamon
1/3 cup unsweetened cocoa (23 g)
1 cup frozen spinach, or ½ cup cooked spinach
2 tablespoons canola oil
1 cup shredded zucchini (about 1 small zucchini or ½ medium one)
1 ripe banana, mashed
½ cup unsweetened applesauce
2/3 cup granulated sugar
2 eggs, beaten
1 teaspoon vanilla extract
¾ cup semi-sweet chocolate chips
- Preheat oven to 325 degrees. Line a loaf pan with parchment and spray with non-stick spray. Set aside.
- In a medium bowl whisk the flour, baking soda, baking powder, salt, cinnamon and cocoa powder until evenly mixed.
- Microwave frozen spinach for about 1 minute on high. Squeeze out extra water and drain. Process in a food processor with oil until finely pureed. Transfer to a large mixing bowl.
- Into spinach mixture, add zucchini, banana, applesauce, sugar, eggs, and vanilla. Mix well. Then add dry ingredients and mix until incorporated. Then stir in 1/2 cup of chocolate chips.
- Pour batter into lined loaf pan and dot the top with remaining ¼ cup chocolate chips.
- Bake for 1 hour. Test with a toothpick or skewer to see if done. Let cool in pan on a rack for about 30 minutes. Cut around edges with a knife and carefully lift out onto cooling rack (don’t invert or the chocolate chips will get smashed).
- Let cool, cut and serve.
OMG — look at this! Spinach and zucchini and bananas and applesauce. This is practically the daily requirement of vegetables in one loaf of quick bread.
That’s an excellent way to look at it! Especially since I can’t stop eating the remains of that loaf!
That looks really tasty!! I don’t eat chocolate, so I probably won’t make it any time soon, but it sure looks moist and delicious. Seems perfect for kiddos!
Oh my gosh, my nephew doesn’t eat chocolate either! I can’t go a day without it in some form! lol
I used to be like that, so I totally get it! I gave up all caffeine (for migraine prevention), hence no chocolate for me. I do eat white chocolate on occasion, preferably if it’s “real” (i.e., made with cocoa butter).
Oh yes, I remember now you mentioning this before!
Thankfully there are still plenty of treats to splurge on, even omitting chocolate from the list of options!
Melissa, I was teasing Michael yesterday at Souplantation asking if he was going to have the brocolli and chocolate muffin 🙂 He didn’t believe that you could sneak brocolli or spinach into something like that…hee hee! I have to try this! ~ farah aria
Hey there! Good to hear from you! Well, broccoli IS a strong flavor… But maybe it is possible if kale is possible!
Spinach AND zucchini? i am intrigued! I’ve never had zucchini baked anything, but it looks like a fantastically moist result…
Oh my gosh, it is like (a less sweet-though you could add more sugar) chocolate cake. I can’t stop eating it.
We all love chocolate and I find it amazing that you packed so many other healthy ingredients. I am sure this bread will please even the pickiest of eaters and I know kids can be very picky. Impressive creation and I think it is cool that legoland has the monthly build event. Hard to find good activities for the kids these days. Enjoy the afternoon!
Thanks– chocolate is a big fav here too.
Julian would love to go there!!! He is a lego fanatic! Sounds like a fantastic play date. The zucchini bread looks really good. I have never had chocolate zucchini bread but I think I would like it better than the plain. 🙂
It’s way better than plain!
What a sneaky way to feed vegetables! Oh well if you can’t taste it, then doesn’t matter since all you would be tasting are the dense chocolatey flavours 🙂
Yum!
Cheers
Choc Chip Uru
I know I hate to be all stealth about, but it is a continual challenge, so a mom’s gotta do what she has to do…
This sounds great! Chocolate is a perfect way to hide veggies! I have tried kale before, and yes, it is a bit more obvious.
Uh-oh…thanks for the tip!
I’m still apprehensive about putting it in my smoothies, but I put baby spinach in all the time and you can’t tell.
Sounds like a fantastic outing for the boys, Melissa! I love sneaking vegetables in my cooking but I haven’t tried it much in baking. I can’t WAIT to try your recipe – I know Bebe E and Nene are both going to love it. Me too, for all the chocolaty goodness. 🙂 They’ll never know all the good stuff is hidden in there! Perfect!
I hope they do!!
Love the addition of the spinach to this! You would never notice with the zucchini. This looks delicious and I love that it has extra nutritional goodness :)!
It’s true. You can’t tell at all. Someday I’ll come clean with my son. My husband is so picky and he knows, so he won’t even take ONE bite!
I love finding recipes that bulk up on veggies – especially if I can have chocolate with them too!
Me too! 🙂
These have been a favourite at our house recently as we get an organic bag with lots of beetroot in it.
Chocolate Beetroot Cake and Beetroot Seed cake. Find the recipes on the bbc.co.uk/food pages
You can fool the children with the first one but the second one is more for adults. Takeshi and I love it. I will definitely try your enhanced chocolate cake. Sounds and looks brilliant.
Please come back to London sometime soon and we can all go to Legoland.
SOOO great to hear from you, Belinda!! I will have to look at those recipes. I saw one yesterday that was like a Red Velvet Cake, but instead of food coloring, they used beets, so maybe it is similar. Denis hates beets, so I would have to do this all in secret somehow and make him try it before telling him.
We would love to see you again in London — we have such fond memories of that time. Yes, Legoland in England would be amazing!!!! 🙂
Hugs to all of you!
Spinach is a great idea. I must try your version soon. Congratulations on top 9 today. 🙂
Thanks so much!
web: http://www.melissaiwai.com
blog: http://www.thehungryartist.wordpress.com
What a great looking bread. I love all the healthy stuff going on here. I am a sucker for anything with chocolate chips on top. We are a big lego family here. Not just my two boys, my husband and I are also big lego fans. : )
I’m wondering how long the Lego craze will continue! It started when my son was 3 and he’s almost 8 now!
sounds and looks amazing! I may have to give this a try!
If you do, I hope you like it!
Thanks a million for the recipe! I will be trying this over the weekend! I just love baked goods (especially chocolate stuff) with a healthy kick in it!
I hope you like it — you’d never know how packed with veggies it is!
What a great idea. Eat your veggies. No one will know there’s spinach. Great post and photos!
Thanks! I would prefer not to hide veggies, but sometimes, you gotta do what you gotta do…!
Great sounding recipe! What could I use to replace the banana – banana and chocolate are not my favorite combination.
Thanks
Great sounding recipe! What could I replace the banana with as banana and chocolate are not my favorite combination? thanks
You could replace the banana with more zucchini. And just omit the chocolate, but maybe add more spices — more cinnamon, and maybe some allspice and nutmeg. Then it would be more like traditional zucchini bread.
Yummmm. I’m so glad you made the top 9 so that I was able to find this! This is totally my kind of recipe. Secret ingredients are my thing 🙂
me too!
This recipe seems too healthy to be true! Zucchini, spinach, banana, and applesauce! Gee it’s like a chocolate covered salad 😛 Congratz on making the top 9
Funny analogy! 🙂 But it tastes like a moist (not as sweet) chocolate cake!
I might give this a try. Always looking for ways to get my toddler to eat her veggies. Congratulations on making Foodbuzz Top 9!
Thanks!
Yes, it’s always a challenge still for me to get my son (and husband) to do so!
This looks great — I can’t wait to try it 🙂
Wow! you made me so happy with this recipe… If it wasn’t already midnight I would start making it right away…
Love it!!
Aww…. wow, you must be far from here!
Cheers!
Spinach in bread? Never thought I’d see the day! However this recipe sounds & looks amazing. You are one clever baker!
xo
http://allykayler.blogspot.com
Thanks so much!
I was inspired by the banana chocolate spinach smoothie I make my son (he still doesn’t know it has fresh baby spinach in it…)
I’m new here and was wondering do you know the calorie exct. count ?
You know what, I was planning on doing this, but I lost the paper I wrote the final weight of the whole loaf on! Grrr. I hate when I do that. But I can calculate it based on the ingredients, and then divide it by the number of slices of the loaf. It’s not as exact as calculating by ounce or gram though. I use Calorieking.com for the ingredient nutritional information.
I am actually making this bread again on Tuesday for a cooking project I’m involved in, and I’ll weigh it then and give you the exact amount then.
THANK YOU! that is so sweet, WOW!
Hi again,
I made the loaf yesterday and this time I weighed it — it’s quite dense at 32.4 ounces — a little over 2 lbs.! So when calculating the calorie counts, I came up with 1 oz. = 58 calories, 2.3 g fat, 1.5 g protein, 29 mg sodium, 13 g carbs, .9 g fiber, and 7 g sugar.
This pretty much equals what I said about a 1/2 ” slice, which would be around 2 oz., so double the amounts. A thin slice equals the above. Hope this helps!
Thank you for taking the time to do this. It is low in calls and I’m going to the kitchen to BAKE! My husband will love this and it is healthy. Thanks again ;~)
Becky
I will try this next week. It looks so good and my 4 year old is obsessed over my pumpkin bread it would be nice to have something else healthy she will eat. Do you know how many calories are in a slice? Thanks!
I will do it and write you back (see reply to “Becky”). Have to make dinner at the moment!
It depends on the slice, but the slices are a little over 1/2″ thick, it comes to 118 calories, 4.7 g fat, 1.4 mg cholesterol, 3 g protein, 59 mg sodium, 26g carbs, 1.8 g fiber, 14 g sugar.
If you want to reduce the carbs and sugar, I would omit or lessen the amount of chocolate chips — that adds a lot! However, it makes it really tasty and gooey and chocolate-y on top — more like a cake than a “bread”. Also you could use baking Splenda, but I prefer to use natural ingredients, and have not tried it before…
Thanks so much!
I redid the counts by weight and this is what I came up with:
1 oz. = 58 calories, 2.3 g fat, 1.5 g protein, 29 mg sodium, 13 g carbs, .9 g fiber, and 7 g sugar.
This pretty much equals what I said about a 1/2 ” slice, which would be around 2 oz., so double the amounts. A thin slice equals the above. Hope this helps!
Do you know how many weight watcher points????
Thanks!!! Looks delicious! Fun for all ages!
Sorry, I don’t know how to calculate Weight Watcher points!
But if you wanted to make it less caloric, you could omit the chocolate chips (that adds a lot of calories without much nutrients) or reduce the amount. Also, you could use baking Splenda in place of the granulated sugar — I’ve never used it, but I have seen it in low carb recipes.
A commenter, Rivkie, said it is 3 points if you divide into 16 slices and only use 1/2 cup chocolate chips.
I’m learning that spinach is a great sneaky ingredient in just about everything! Lovely recipe, darling 🙂
And the tulip is awesome!
Thanks! Yes, spinach is very versatile. I’ll be looking for more ways to use it!
Wow, this is indeed a very nutritious bread recipe which I will definitely try. 😉
I am making this tonight… and while making it I noticed whoever typed it up forgot to add some ingrediants in the recipe taht are listed… i mean they obviously go in but i was like ummm i have things left to put in lol… cant wait to try it soon 🙂 thanks
Thanks for pointing that out!!
I added in the cocoa powder in the directions– it is my original recipe, so it was me who made the mistake!
Do you think this will come out good in individual muffins?
I think it would! The only thing is that it would probably bake faster, so I would check them at about 18-20 minutes.
I made the muffins they came out great!! Took about 20 minutes for them to be ready.
That’s great! Thanks for letting me know that it worked out!! 🙂
Weight watcher points plus = 3 points if you divide into 16 pieces and only use 1/2 cup chocolate chips.
Thanks for the info!
LOVED it……… Thanks so much for sharing!!!
I’m glad! So great to get comments like yours! Thanks!
Making it again!!!!! :)……going to substitute agave/sugar and coconut oil/canola oil…..YUM YUM!!!!! 🙂 Thanks again!!! 🙂
By the way, let me know how it goes with the agave coconut oil combination in terms of flavor. I’d love to try it with coconut oil, as it’s supposed to be a better oil for you. 🙂
Oh my! Genius. I’ve made bread with Spinacy and zucchini and banana, but never all together. Looks sooooo darn good. I’m officially on a diet, so I will have to try sooooon. 🙂
Thanks! sorry about the diet. 😦
Thanks for this delicious looking recipe. With all the summer fruits starting to come in, I”m looking for ways to cook it and store it as well as provide it to foods that can be made quickly and I came across your blog from another cite where someone tried to change your recipe (but I can do without the tofu and speciality sugars and stick with the basic recipe you have here and doctor it up myself). I’m gonna make this tonight and add walnuts in mine since they’re great for your health as well. This seems so healthy and decadent at the same time especially with deep, dark chocolate. I’m also going to try it with the stronger, leafy greens like kale, collards and broccoli. I’m sure the addition of spices can mask the flavor especially if using a fruit like cherries, strawberries or raspberries which have a stronger flavor than banana and compliment dark chocolate unlike any other berries.
Let me know how it goes with the berries instead of banana and the kale and collards instead of spinach!
Also — can you send me the link of the other site that had it with tofu? I’m curious. Thanks!
I found your recipe on Pinterest and was seriously interested! I made it today and even though I was skeptical as I poured the GREEN batter into the pan, I kept an open mind. OMGoodness, when this was barely cool enough to eat, we fell in love! NO ONE here guessed what was inside and since the bread turned a delicious shade of deep chocolate, I didn’t have to fess up at all! Way to go on creating an awesome recipe! We will enjoy this many, many times.
Thanks so much for your enthusiasm!! I’m so glad it worked out and you all liked it! 🙂
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Thanks for finally writing about >Monthly Lego Build and Double Chocolate Zucchini Bread with Secret
Ingredient | The Hungry Artist <Loved it!
I have been making this recipe for years – thank you for sharing it! I love it.
Thanks so much for letting me know! 🙂